Parent Wellbeing for ADHD Families – Daytime group

Number of Sessions:

• 6 interactive online sessions, 1 hour each

What’s Included:

• All 6 live group sessions with ADHD coach Rosie Elvin

• Guest speaker sessions

• Practical resources and worksheets for use at home

• Optional WhatsApp peer support group

  Opportunity for optional add ons:

• Extra guest sessions

• 1:1 coaching session (60 min)

• Extended interactive sessions

Outcomes / Benefits for Parents:
By the end of the program, parents will:

• Feel more confident and supported in parenting a child with ADHD

• Gain practical strategies for managing routines, bedtime, mealtimes, and homework

• Learn tools to manage stress and overwhelm

• Have playful activities and games to engage their child at home

• Develop a personalised toolkit of strategies to continue beyond the program

• Connect with other parents in a safe, understanding peer space