To help me understand the support you require, please fill out the following questions and we will be in touch shortly! We can't wait to hear from you!

Name *

First Name

Last Name

Email *

Phone

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What is your main reason for seeking ADHD coaching? *

Which areas of your life are currently most affected by ADHD?

Please check all that apply

Time management / organisation

Focus / distraction

Motivation / follow-through

Emotional regulation / stress

Work or study productivity

Relationships / communication

Other

What would you like to achieve through coaching? *

What’s the most important outcome for you right now? *

How often would you like to meet?

Weekly

Bi-Weekly

Flexible / Unsure

Are you able to commit to regular coaching sessions for 6–12 weeks?

Yes

Not Sure

How ready are you to invest in ADHD coaching right now?

Very ready – I’m committed to making changes and ready to start soon

Somewhat ready – I want to explore options before deciding

Not sure yet – I’m just gathering information

What is your coaching budget?

You can view my coaching packages here

Up to £150

£650

£1400

I’m flexible / I’d like to discuss options

Are there any special considerations you’d like me to know about?

Yes

Have you tried any other support strategies before?

I understand my information will be used to guide the coaching process and I consent to being contacted by Rosie Elvin. ADHD Focus won’t share any of your details with a third party *

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contact informatioN

EMAIL: rosie@adhdfocus.co.uk